Question 1

Why are you a private training center?

Accepted Answer

We are private to be able to provide a more personal interaction with our teammates and provide a motivating, positive environment.

Question 2

What is offered at your private training center?

Accepted Answer

We have group training (less than 6 per session), private training, sports training, powerlifting training and we have limited open gym memberships for those that qualify.

Question 3

How do I become a member?

Accepted Answer

If you make the great decision to join, you can just email or call us to set up an appointment! Email alexb@teamswol.com (mailto:alexb@teamswol.com)or call/text 832 790 2746

Question 4

Do you offer any discounts?

Accepted Answer

Yes, we offer discounts to any Military past/present, teachers, and those in the medical field. We appreciate your services!

Question 5

I never been in a gym before, can I join?

Accepted Answer

We welcome all levels and we have plans in place to help you make the transition into the gym world much easier. We want to ensure everyone is safe and making improvements.

Question 6

What are your hours of operation?

Accepted Answer

For the group training and personal training sessions, there is set appointment times. For those that want open gym, we are 24hr a day with full security measures in place.

Question 7

Do you have child care?

Accepted Answer

We love the kids! But unfortunately we do not have a designated child care area though you may bring your children to your sessions where we have seating for them in your training view.

Question 8

I may not be able to attend a group training but I need guidance on training?

Accepted Answer

We got you! We have a program where you can utilize our open gym but we provide you with the exact workouts to follow depending on your level of expertise. And we help keep you accountable!

Question 9

Do you have drinks and products?

Accepted Answer

Yes we do! We sell a variety of sports drinks, protein shakes, water and small snacks. Along with we have weekly meal prep options of high protein, low fat meals that taste amazing.

Services

SWOLL30 GROUP TRAINING

TEAM SWOLL "BUILD YOUR BODY" PROGRAM

Open Gym

Frequently asked questions